Do you deliver daily in San Diego?

Yes. Oreka Kitchen delivers fresh meals daily across San Diego's coastal neighborhoods including La Jolla, Carmel Valley, Del Mar, Rancho Santa Fe, and Chula Vista. Every order is prepared the morning of delivery — never frozen, never prepped days in advance.

Are Oreka Kitchen meals gluten-free?

Yes, our entire menu is gluten-free. We don't offer a gluten-free option alongside a regular menu — gluten-free is the foundation of everything we make. We use Mediterranean grains like quinoa, millet, and brown rice in place of wheat-based ingredients.

Is this a weight loss program?

Oreka Kitchen is not a medical weight loss program. It's a structured daily nutrition system built around whole organic foods, balanced macronutrients, and consistent calorie intake. Many of our clients find that the structure naturally supports their weight management goals — but we make no medical claims. If you have specific health conditions, we recommend consulting your healthcare provider.

How many calories are in each plan?

Each daily plan is structured to provide approximately 1,500 kcal, distributed across 5 meals. Actual calorie content may vary by ±50 kcal depending on the week's menu and natural variation in organic ingredients. Our protein target — a minimum of 120g per day — never changes.

Do you offer 1,500 calorie meal plans?

Yes. Our standard daily plan is built around 1,500 kcal per day — 5 meals that include breakfast, a morning snack, lunch, an afternoon snack, and dinner. This structure is designed to keep energy stable throughout the day while supporting a moderate, sustainable caloric intake.

Is delivery included?

Yes, delivery is included in your plan price. We deliver directly to your door across our San Diego service areas — no separate delivery fee. A refundable $5 deposit is collected at checkout for your insulated delivery bag, which is returned when your bag is picked up on the next delivery.

Are meals fresh or frozen?

All Oreka Kitchen meals are prepared fresh on the day of delivery. We do not freeze our meals at any point. Ingredients are sourced, prepped, and cooked each morning so that what arrives at your door is as fresh as possible. We recommend consuming meals within 3–4 days of delivery and storing them refrigerated.

What neighborhoods do you deliver to?

We currently deliver to La Jolla, Carmel Valley, Del Mar, Rancho Santa Fe, Chula Vista, and surrounding San Diego communities. If you're unsure whether we deliver to your address, please reach out via our contact page and we'll confirm your delivery zone.

Collection: Our Plans

3-Day Trial Reset Plan*

Intro Price

3-Day Trial Reset Plan*

Regular price $133.00 USD

Regular price ~~$266.00 USD~~ Sale price $133.00 USD

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Oreka Full Day Plan

Sale

Oreka Full Day Plan

Regular price From $89.90 USD

Regular price ~~$409.50 USD~~ Sale price From $89.90 USD

Sale
Breakfast Plan

Breakfast Plan

Regular price From $26.90 USD

Regular price Sale price From $26.90 USD
Lunch Plan

Lunch Plan

Regular price From $29.90 USD

Regular price Sale price From $29.90 USD
Dinner Plan

Dinner Plan

Regular price From $31.33 USD

Regular price Sale price From $31.33 USD
Two Meals

Two Meals

Regular price From $44.90 USD

Regular price Sale price From $44.90 USD
Macro-Matched Meal Set

Macro-Matched Meal Set

Regular price From $112.00 USD

Regular price Sale price From $112.00 USD
Green Detox Juice

Green Detox Juice

Regular price $7.90 USD

Regular price Sale price $7.90 USD
PROTEIN SHAKE - 5 BOTTLES

PROTEIN SHAKE - 5 BOTTLES

Regular price $54.50 USD

Regular price Sale price $54.50 USD

Collection: Our Plans

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